Gluten-Free and Healthy Menu Options at All Good Café

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If you’re eating clean, dodging gluten, or just trying to make better food choices, dining out can be a little tricky. But at All Good Café in Dallas, you don’t have to stress. This cozy local spot offers a range of gluten-free and health-conscious meals without sacrificing taste, comfort, or creativity.

Here’s the lowdown on all the wholesome, feel-good food you’ll find on the menu.

Options

All Good Café has always been known for its Southern-style comfort food, but they’ve made sure there’s something for everyone—including those with dietary needs. Whether you’re avoiding gluten, eating vegetarian, or just want a lighter plate, there are several options that’ll satisfy your cravings.

From fresh salads to hearty chili bowls and breakfast staples made with health in mind, their menu is surprisingly versatile.

GlutenFree

For those avoiding gluten, there are plenty of choices that won’t leave you feeling left out. While the café kitchen isn’t 100% gluten-free, they do take care in preparing dishes that can be modified or made without gluten-containing ingredients.

Here are a few standout gluten-free-friendly items:

  • Veggie Chili Bowl (hearty and packed with flavor)
  • Salad Plates (with protein add-ons like grilled chicken or tofu)
  • Egg Dishes (served with fruit or greens instead of toast)
  • Breakfast Tacos (on corn tortillas by request)
  • Fresh Fruit Plates

You can also ask for no croutons, sub out toast, or tweak a few ingredients—staff are used to accommodating requests and happy to help.

Veggie

Vegetarians have it good here too. The veggie chili is a fan favorite, and their salads are far from boring. They’re fresh, colorful, and full of texture thanks to toppings like nuts, dried fruit, and roasted veggies.

Looking for protein? You can always add tofu or eggs to keep things satisfying. And yes, they’ve got avocado on deck.

Here’s a look at some top vegetarian picks:

DishDescription
Veggie ChiliTomato-based, hearty, and meat-free
Garden SaladGreens, veggies, and house vinaigrette
Tofu ScrambleSpiced tofu with peppers and onions
Avocado PlateServed with eggs or fruit on the side

Breakfast

Breakfast is a big deal at All Good Café, and there are healthy twists available if you want to start your day light. Instead of pancakes and biscuits, you can go with protein-packed egg dishes, oatmeal, or a fruit plate.

Try a veggie omelet or a build-your-own plate with eggs, avocado, and sautéed veggies. Need it gluten-free? Just skip the toast and you’re good.

Don’t forget about their smoothies and fresh juices—great add-ons to keep things wholesome.

Drinks

Health-friendly drinks aren’t overlooked either. Alongside coffee and teas, the café offers:

  • Fresh lemonade
  • Unsweetened iced tea
  • Herbal teas
  • Fruit smoothies

These are perfect for those avoiding soda or sugary drinks, and they pair well with just about any dish.

Tips

Here are a few helpful tips if you’re ordering gluten-free or health-conscious meals at All Good Café:

  • Ask about ingredients – The staff knows the menu well and can help you avoid hidden gluten or allergens.
  • Request substitutions – Most dishes can be modified. Swap toast for fruit or salad.
  • Check the specials – Occasionally, they feature new health-friendly items not listed on the main menu.

Being mindful about what you eat doesn’t mean you have to skip the flavor—or the fun. At All Good Café, you can still dig into a satisfying meal, hang with friends, and feel good about your choices.

Whether you’re gluten-sensitive, vegetarian, or just health-aware, you’ll find more than a few options here that hit the spot.

FAQs

Do you offer gluten-free meals?

Yes, many dishes can be made gluten-free on request.

Is the veggie chili gluten-free?

Yes, and it’s also vegetarian and very filling.

Are substitutions allowed?

Yes, you can swap bread or sides for healthier options.

Do you serve smoothies?

Yes, fruit smoothies are available and health-friendly.

Can I get breakfast without toast?

Yes, toast can be replaced with fruit or greens.

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